accenture's Journal, 01 August 2012

Weigh In record (no journal entry) for 01 August 2012
252.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2012:
731 kcal Fat: 16.76g | Prot: 43.47g | Carb: 100.42g.   Breakfast: coffeemate, whole grain bread, honey. Lunch: 6" Double Turkey Breast. Snacks/Other: beef jerky. more...
on diet The South Beach Diet   losing 0.8 lb a week



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