NeckerBelle's Journal, 22 June 2018

Weigh In record (no journal entry) for 22 June 2018
296.5 lb Lost so far: 15.5 lb.    Still to go: 151.5 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 5.6 lb a week

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