thamy's Journal, 20 June 2018

Well, at least the doctor says I am doing great with my weight loss. Now I am just waiting to be given the surgery date for everything to start moving forward.

Diet Calendar Entries for 20 June 2018:
756 kcal Fat: 29.91g | Prot: 25.59g | Carb: 98.63g.   Breakfast: Activia Black Cherry Yogurt, Cuban Coffee, Pathmark Belgian Waffles, Cuban Coffee, Milk (Nonfat). Snacks/Other: Nachos with Cheese. more...
4026 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 10 minutes, Driving - 2 hours, Desk Work - 2 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...

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