Weigh In record (no journal entry) for 19 June 2018
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172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2018:
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615 kcal
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Fat: 16.57g | Prot: 25.11g | Carb: 94.33g.
Breakfast: Dannon Fruit on the Bottom Yogurt - Strawberry. Lunch: Slice Meatless Beef, Chicken, Salami or Turkey, Cauliflower Rice. Dinner: Rice with Beans. more...
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steady weight
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maribelrodriguez1's weight history
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