Weigh In record (no journal entry) for 19 June 2018
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227.2 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2018:
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140 kcal
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Fat: 11.00g | Prot: 8.00g | Carb: 1.00g.
Breakfast: Market Pantry Snack Sticks Beef & Cheese. more...
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losing 0.8 lb a week
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nursekatchew's weight history
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