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Cooked up a Big pot of Seafood Gumbo, and it is Slap 'yo Grandma GOOD! Sure was hard to not sneak too many sausage bits, but I think I did OK. The two white Russians were well worth the Kcals, and was for a good cause...Needed to finish the last of the milk to make room for the Gumbo pot, and what better way to use milk, right?
Found out this dieting thing lowers alcohol fx resistance, woo boy, i was feeling good!
Diet Calendar Entries for 30 July 2012:
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2377 kcal
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Fat: 87.85g | Prot: 96.04g | Carb: 223.75g.
Breakfast: kiwi, arnold 100% whole grain, Fried Egg, Coffee with Milk. Lunch: olive oil, sweet potato, with skin, CAULIFLOWER, Broccoli, Fried Okra. Dinner: gumbo. Snacks/Other: Chicken Stock (Home Prepared), triscuits, white russian, Andouille Sausage, grape tomatoes. more...
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3884 kcal
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Activities & Exercise:
Driving - 16 minutes, Shopping - 25 minutes, Housework - 1 hour, Sitting - 7 hours and 19 minutes, Desk Work - 4 hours, Sleeping - 9 hours, Resting - 2 hours. more...
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