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Diet Calendar Entries for 16 June 2018:
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999 kcal
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Fat: 26.50g | Prot: 72.12g | Carb: 120.46g.
Breakfast: Bananas . Lunch: Lamb Shish Kabob with Vegetables, Souper Salad Sunflower Seeds, Tomatoes, Earthbound Farm Organic Baby Arugula. Dinner: Radish, Carrots, Cucumber, John Soules Foods Grilled Chicken with Spanish Rice, Okami Bao Pork BBQ Buns. more...
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3460 kcal
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Activities & Exercise:
Power Walking - 50 minutes, Elliptical - 10 minutes, Weight training - 40 minutes, Zumba - 1 hour and 35 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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