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Rortiz3301
Journal
18 Jun 18
Rortiz3301's Journal, 18 June 2018
Rortiz3301's Profile
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Weigh In record (no journal entry) for 18 June 2018
145.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 June 2018:
901 kcal
Fat: 47.56g | Prot: 62.02g | Carb: 58.17g.
Lunch:
Burrito Bowl.
Dinner:
Wish-Bone Deluxe French Salad Dressing, Marketside Fresh Spinach, Pork Chop.
Snacks/Other:
Chocolate Ice Cream and Cake Roll, Water (Bottled) .
more...
276 kcal
Activities & Exercise:
Bike Machine (Cycling) - 5 minutes, Treadmill - 25 minutes, Apple Health - 23 hours and 30 minutes.
more...
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