Rhoda Dendron's Journal, 18 June 2018

I made a mistake with my journal yesterday. Saturday was the day I went to SF with Elise. Today, I stayed home and made my own food. I did have a little more wine and peanut candy than I listed, but I was way, way under my totals.

Diet Calendar Entry for 18 June 2018:
1538 kcal Fat: 29.90g | Prot: 45.36g | Carb: 157.77g.   Breakfast: Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. Lunch: Corn Maque Choux, Lucerne Fat Free Cottage Cheese, Lucerne Light String Cheese. Dinner: Kirkland Signature Bacon, Red Tomatoes, Best Foods Light Mayonnaise, Oroweat 7 Grain Sliced Bread. Snacks/Other: Fig Newtons Fat Free Fig Newtons, Red Table Wine, Publix Red Seedless Grapes, White Chocolate Peanut Candy. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rhoda Dendron's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.