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Let work performance and stress dictate a life I shouldn’t be living. Big regret, but I was in control losing control. Couldn’t come out of it before I did damage to my progress, but finally am able to put anda in the steering while of life.
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286.5 lb
Lost so far: 43.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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losing 4.5 lb a week
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