alhjr1718's Journal, 18 June 2018

Weigh In record (no journal entry) for 18 June 2018
450.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 June 2018:
1716 kcal Fat: 56.70g | Prot: 119.11g | Carb: 175.05g.   Breakfast: 2% Fat Milk, Unsweetened Iced Tea, Tim Hortons Bacon, Egg & Cheese Breakfast Sandwich. Lunch: Kroger Extra Long Asparagus Spears, Beef Vegetable Stew Type Soup with Potato. Dinner: Egg Noodles (Enriched, Cooked), Hannaford Angus Beef Eye Round Roast. more...

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