So excited...have been sticking to my diet workout routine really well...except I slide some on the weekends. Love the progress I'm making.
Diet Calendar Entries for 27 April 2010:
|
1495 kcal
|
Fat: 77.00g | Prot: 93.50g | Carb: 109.50g.
Breakfast: fiber one oats and chocolate. Lunch: kroger tortilla strips, Lite Caesar Salad Dressing, meijer boneless skinless chicken breast, dole classic romaine lettice, kroger monteray jack. Dinner: mcdonald's double cheeseburger. more...
|
|
1729 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 3 minutes, Running - 6/mph - 9 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
josiedisbennett1's weight history
|