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It's great to see this working! It's slow, but I'm not worried about crash dieting. It's powerful to be keeping such careful track of calories - makes eating a conscious choice not something I'm doing mindlessly.
The awareness of calories is good too. Really, it's an overall awareness for everything.
And DAMN those weight watchers chocolate 'cakes' are tiny. I wish they could pack more cake in for 100 cal....
Diet Calendar Entries for 27 April 2010:
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1514 kcal
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Fat: 51.46g | Prot: 53.50g | Carb: 219.12g.
Breakfast: Cream, Coffee, No Calorie Sweetener Packets, margarine omega, soda bread. Lunch: PC Proavantage Stirred Strawberry Yogurt, Light Classic Caesar Reduced Fat Dressing, Sweet Red Peppers, Lasagna with Meat Sauce. Dinner: 6" Personal Veggie Lover's Pan Pizza, 6" Pepperoni Personal Pan Pizza. Snacks/Other: Nibs, Chocolate Cake, Water. more...
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3599 kcal
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Activities & Exercise:
Coughing - 3 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 1 hour, Standing - 3 hours, Desk Work - 5 hours, Sleeping - 6 hours, Resting - 5 hours. more...
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