divadonnam's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
158.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 July 2012:
1666 kcal Fat: 91.49g | Prot: 89.48g | Carb: 138.19g.   Breakfast: blueberries, greek yogurt fage 2%, Avocado soup w. chicken and lime. Lunch: Tuna Cheese Omelette. Dinner: Simple Dishes Macaroni & Cheese. Snacks/Other: Coconut Fruit Bar, Raw Almonds, Biotech Vanilla Whey, silk almond milk unsweetened. more...
1806 kcal Activities & Exercise: Resting - 24 hours. more...

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