tiago.machacaz's Journal, 17 June 2018


Diet Calendar Entry for 17 June 2018:
1643 kcal Fat: 110.35g | Prot: 137.40g | Carb: 25.06g.   Breakfast: Ovo, Seara Farinha de Amendoa, Prozis Manteiga de Amendoim, Café Expresso, Alpro Leite de Amêndoas. Lunch: Cerejas Doces, Perna de Frango. Dinner: Dulano Chorizo Extra, Milbona 4 Queijos Ralado, Dulano Bacon, Ovo, Pescanova Miolo de Camarão, Frango Assado. Snacks/Other: Damascos ou Alperces. more...

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