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angelicatambour
Journal
15 Jun 18
angelicatambour's Journal, 15 June 2018
angelicatambour's Profile
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Weigh In record (no journal entry) for 15 June 2018
119.0 lb
Lost so far:
2.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2018:
563 kcal
Fat: 21.97g | Prot: 24.09g | Carb: 71.78g.
Breakfast:
Bananas , Tea with Milk and Sugar.
Lunch:
Pineapple, American Cheese, Fried Egg, English Muffin, Boiled Egg, Steamed Bun.
more...
435 kcal
Activities & Exercise:
Pilates - 45 minutes, Running - 6/mph - 32 minutes, Apple Health - 22 hours and 43 minutes.
more...
steady weight
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