이스라엘's Journal, 15 June 2018

Weigh In record (no journal entry) for 15 June 2018
224.9 lb Lost so far: 0 lb.    Still to go: 70.5 lb.    Diet followed N/A.

Diet Calendar Entries for 15 June 2018:
1097 kcal Fat: 27.56g | Prot: 21.30g | Carb: 188.21g.   Breakfast: 파인애플 (고체와 액체, 주스 팩, 통조림), 김치볶음, 멸치볶음, 프렌치카페 카페믹스, 밥, 호두, Dole 바나나칩. more...
2670 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

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