Weigh In record (no journal entry) for 28 July 2012
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178.5 lb
Lost so far: 8.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2012:
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91 kcal
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Fat: 5.36g | Prot: 7.82g | Carb: 2.51g.
Breakfast: organic low fat milk, stevia, coffee, egg. more...
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losing 2.3 lb a week
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SANDYEGGOONE's weight history
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