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I find that when I'm active and consistently working out my whole concept of food changes. Food is now fuel. I make my decisions based on how it helps my energy level and my fitness goals.
In times where I have been "less active", food decisions were based on taste or enjoyment.
I don't consider myself to be on a diet currently nor do I miss any foods in particular. I just thought it was interesting how my brain has been "retrained".
Diet Calendar Entries for 26 April 2010:
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1615 kcal
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Fat: 44.71g | Prot: 106.10g | Carb: 199.87g.
Breakfast: Coffee, Hazelnut Coffee Creamer, Low Fat Granola Without Raisins. Lunch: teriyaki chicken bowl. Dinner: Tortilnd Uncooked Tortillas, Light Sour Cream, Avocados, Porketta Pork Tenderloin Roast, Pinto Beans. Snacks/Other: Triscuit Roasted Garlic Crackers, protein premier nutrition. more...
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2199 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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