Weigh In record (no journal entry) for 11 June 2018
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168.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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522 kcal
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Fat: 13.02g | Prot: 12.12g | Carb: 87.01g.
Dinner: Butter , Kroger French Baguette. more...
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steady weight
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tmsusmilch's weight history
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