Laura L G's Journal, 08 June 2018

176.8 lb Lost so far: 19.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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1257 kcal

Fat: 55.27g | Prot: 43.16g | Carb: 168.13g.   Lunch: Peanut Butter, Dove Dark Chocolate Truffles, Ranch Salad Dressing , Great Lakes Cheese Provolone Cheese Slices, Subway 6" Black Forest Ham, Miss Vickie's Sea Salt & Vinegar Potato Chips. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags. more...

2102 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...