|
En : didn't loose as much as I was expecting, have to work harder this week
Fr : Déçue par les résultats de cette semaine, vas falloir bosser sérieusement
|
130.3 lb
Lost so far: 6.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2018:
|
1089 kcal
|
Fat: 58.97g | Prot: 50.58g | Carb: 97.58g.
Dinner: Auchan Mozzarella, Auchan Pâte Feuilletée, Huile d'Olive, Tomates, Concombre (Pelé), Blanc de Poulet, Poivrons, Petit Navire Thon au Naturel, Oeuf Dur, Réghalal Mortadelle de Volaille aux Olives, Avocat, Harry's Pain de Mie Complet (42g), Beurre Doux, Lait Fermenté Elben, Datte. Snacks/Other: Melon. more...
|
|
1688 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
losing 0.2 lb a week
|