Zanaisherenowbaby's Journal, 23 July 2012


7/23/12
I just did Insanity Day 1 challenge.
It was very hard. But I got through it.
Drank 4 bottles of water, and had homeade kupusa.(350 calories)
59 days left too go!

Diet Calendar Entries for 23 July 2012:
497 kcal Fat: 6.86g | Prot: 16.47g | Carb: 92.37g.   Breakfast: fried chicken, white rice, banana. Dinner: potato. more...
2457 kcal Activities & Exercise: Dance (slow step) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
Everyone I know is doing insanity it seems. I am wating till I get in a little better shape before I try it. I have been doing turbofire and I just ordered Hip Hop Abs. Drink lots of water, it really speeds up the weight loss and it helps your skin to not be saggy after you lose the weight. 
23 Jul 12 by member: amanda123

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zanaisherenowbaby's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.