Weigh In record (no journal entry) for 02 June 2018
|
187.4 lb
Lost so far: 15.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2018:
|
1094 kcal
|
Fat: 16.26g | Prot: 27.25g | Carb: 215.97g.
Breakfast: Poha. Dinner: White Rice, Aloo Sabzi, Chapati, Dal. Snacks/Other: Banana Juice. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rushabb3350's weight history
|