Weigh In record (no journal entry) for 31 May 2018
|
135.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2018:
|
1073 kcal
|
Fat: 43.80g | Prot: 115.94g | Carb: 67.22g.
Lunch: Chicken Breast. Dinner: Parmesan Cheese (Grated), Explore Cuisine Organic Edamame Spaghetti. Snacks/Other: Cabot Vermont Seriously Sharp White Cheddar Cheese, MusclePharm Combat Powder - Cookies 'N' Cream, Kraft String Cheese with 2% Milk, Deans Strawberry Swirl Sundae Cups, Cabot Vermont Seriously Sharp White Cheddar Cheese, Granny Smith Apples. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rewardstaylora's weight history
|