Weigh In record (no journal entry) for 31 May 2018
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179.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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810 kcal
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Fat: 42.00g | Prot: 25.00g | Carb: 85.00g.
Breakfast: Tim Hortons Sour Cream Glazed Donut, Tim Hortons Bacon Grilled Breakfast Wrap. more...
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losing 2.3 lb a week
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ummor242's weight history
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