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So I took some "before" pictures today, and if no one I ever knew could see me, I'd post them...but I'm a very scared person! haha
In other news, I've felt like this has been a very bad week. I've been staying in my calorie range, but I've just been eating some of the worst food. The even worse part about that is I feel awful afterwards. Am I ever going to be ok with eating a piece of candy or a piece of pizza every once in awhile? Or maybe I'm feeling awful because I've been over-indulging this week. Can I have some advice?
My biggest worry is that my boyfriend comes to visit me in a week and a half, and I really wanted to be at my mini-goal when he got here. The week before last was a bad week for weight loss, and I feel like this week might be too. We're going out to eat on our anniversary, and it's a very fancy place, a fondu restaurant called the melting pot, and I know the food is going to be high in calories. And I want to be able to have desert then too because it's a special day. Any suggestions to get through this would be awesome! (:
On the plus side, I walked for 30 minutes today, and did a work out video. I'm weighing myself tomorrow morning, so I wanted to make sure I burnt a little more calories today than usual! haha
Diet Calendar Entries for 20 July 2012:
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1280 kcal
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Fat: 41.23g | Prot: 45.17g | Carb: 189.49g.
Breakfast: Glazed Original, Instant Oatmeal Weight Control - Cinnamon. Lunch: 42% Lower Sodium Ham, Carrots, Classic Sharp Cheddar Cheese, Spinach, No Sugar Added Mixed Fruit (Del Monte), Teddy Grahams Chocolate (Munch Pack). Dinner: Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Select Harvest Tomato Basil Soup. Snacks/Other: Salt Water Taffy, 12" Original Crust Pizza - Pepperoni. more...
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2086 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Desk Work - 8 hours and 30 minutes, Driving - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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