Weigh In record (no journal entry) for 28 May 2018
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202.0 lb
Lost so far: 63.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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1334 kcal
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Fat: 102.32g | Prot: 65.14g | Carb: 35.64g.
Breakfast: Coffee with Cream. Lunch: Crystal Farms Low Moisture Part-Skim Mozzarella Cheese , Beef, Veal and Pork Meatballs. Dinner: King's Choice Blue Cheese, T. Marzetti Blue Cheese Dressing, Sbarro Mixed Garden Salad. more...
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losing 1.7 lb a week
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