Donice's Journal, 22 April 2010

56-51-57
16-27

Diet Calendar Entries for 22 April 2010:
1778 kcal Fat: 62.53g | Prot: 115.52g | Carb: 100.88g.   Breakfast: swiss cheese, green peppers, cucumbers, Red Tomatoes, no cholesterol egg. Lunch: yellow cake whipped icing, Tuna Melt Sandwich. Dinner: Spinach Mushroom Tomato Omelette. Snacks/Other: kars trail mix, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
3540 kcal Activities & Exercise: Dance (fast step, aerobic) - 12 minutes, Walking (brisk) - 4/mph - 5 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

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