sweetfeet's Journal, 27 May 2018

Weigh In record (no journal entry) for 27 May 2018
180.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2018:
1495 kcal Fat: 58.77g | Prot: 66.68g | Carb: 165.32g.   Breakfast: Bananas, Dannon Oikos Greek Nonfat Yogurt - Plain (Container). Lunch: Milk Shake, Panera Bread French Onion Soup, Deli Turkey or Chicken Breast Meat, Muenster Cheese, Apples, Grapes, Mayonnaise, Pita Bread. Dinner: Marco's Pizza Italian Sub. Snacks/Other: Lemonade, Vodka, Peanuts, Nabisco Ginger Snaps Cookies. more...
on diet sweetfeet's own diet   losing 1.8 lb a week


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