Weigh In record (no journal entry) for 27 May 2018
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160.4 lb
Lost so far: 6.8 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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910 kcal
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Fat: 69.11g | Prot: 53.69g | Carb: 14.65g.
Breakfast: Butter, Egg, Guacamole, Salsa, Strawberries. Lunch: Johnsonville Brats Beer 'n Bratwurst Style. Dinner: Doc Green's Grilled Zucchini & Yellow Squash, Pork Spareribs (Whole) , Chicken Wing (Skin Eaten). Snacks/Other: Radishes , Pork Backribs . more...
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losing 9.8 lb a week
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