Jasonramaker's Journal, 19 July 2012

350.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

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2056 kcal

Fat: 104.30g | Prot: 74.10g | Carb: 211.00g.   Breakfast: 14" Large Pepperoni Stuffed Crust Pizza. Lunch: Unsweetened Instant Tea, 6" BLT. Dinner: Garlic Bread. Snacks/Other: M&M's Chocolate. more...

5551 kcal

Activities & Exercise: Resting - 4 hours, Walking (slow) - 2/mph - 9 hours, Driving - 2 hours, Sleeping - 9 hours. more...