Weigh In record (no journal entry) for 26 May 2018
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236.2 lb
Lost so far: 5.8 lb.
Still to go: 96.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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983 kcal
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Fat: 57.09g | Prot: 51.85g | Carb: 83.35g.
Breakfast: Strawberries, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Sugar in the Raw Stevia in The Raw (Packet), Coffee. Lunch: Cottage Cheese, guacamole, taco meat, No Name Fully Cooked Real Bacon Bits, Parmesan Cheese (Shredded), Sour Cream, meatloaf w/o topping, Golden Corral Breaded Okra, Vanilla Cake - sugar free, grilled chicken breast, Snyder's of Hanover Mi Ranchito Golden Round Tortilla Chips (Grande Pack), Golden Corral Romaine Lettuce, Golden Corral Brussels Sprouts, Golden Corral Bread Pudding. Dinner: Strawberries, Butterhead Lettuce (Includes Boston and Bibb Types). Snacks/Other: Kroger Hardwood Smoked Lower Sodium Bacon, Bertolli Extra Virgin Olive Oil, Trader Joe's Jicama Sticks. more...
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steady weight
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