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lost 5 pounds!! I did a lot of walking in Texas heat and back on KETO. Reading a lot on intermenten fasting. Bought instant pot and made both broth.
Diet Calendar Entries for 26 May 2018:
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830 kcal
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Fat: 61.41g | Prot: 38.78g | Carb: 46.01g.
Breakfast: Jennie-O Extra Lean Turkey Bacon, Jennie-O Turkey Bacon, Scrambled Egg (Whole, Cooked). Lunch: Trader Joe's Raw Unsalted Creamy Almond Butter, Natural Grocers Organic Raw Pumpkin Seeds, Activia Blueberry Yogurt, Strawberries. more...
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