Weigh In record (no journal entry) for 26 May 2018
|
219.6 lb
Lost so far: 24.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2018:
|
1196 kcal
|
Fat: 45.84g | Prot: 61.05g | Carb: 137.48g.
Breakfast: Kroger Old Fashioned Oatmeal, Peter Pan Creamy Peanut Butter, Milk (Nonfat). Lunch: Bare Naked Peak Protein Granola, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Sweet Frog Cake Batter Frozen Yogurt. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sdrawkcab3's weight history
|