700 = Dinner= Rice, yougurt, lintels, lamb 150 = BreakF= Oats 28 = Brunch=Yougurt Drink 130 = Lunch =Yougurt desert 28 = AfterT=Yougurt
Diet Calendar Entries for 19 July 2012:
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1442 kcal
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Fat: 38.69g | Prot: 78.46g | Carb: 199.05g.
Breakfast: Whole Milk, Oat So Simple Golden Syrup (Pot). Lunch: Tea with Milk, Apricot Yoghurt, Fat Free Yoghurt Drink. Dinner: Lamb Curry, Whole Wheat Pita Bread. more...
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2686 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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