Weigh In record (no journal entry) for 18 July 2012
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128.8 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2012:
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2673 kcal
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Fat: 114.68g | Prot: 94.30g | Carb: 330.41g.
Breakfast: Bread Pudding. Lunch: Endive, Chicory, Escarole or Romaine Lettuce, Mayonnaise Dressing with Olive Oil, Columbia River Sweet Dark Multi Grain, Tomatoes, Smoked Uncured Bacon. Dinner: KRO JUMBO BTTR BISCUITS, Cauliflower, Pork Chop. Snacks/Other: Fudge Iced Chocolate Cake, Cookie. more...
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2348 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Housework - 2 hours, Sitting - 4 hours and 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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cheetahfanatic's weight history
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