Tdh004's Journal, 28 January 2012

191.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

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680 kcal

Fat: 13.00g | Prot: 28.00g | Carb: 105.00g.   Lunch: Lean Gourmet Five Cheese Lasagna. Dinner: Lean Gourmet Shrimp with Pasta and Vegetables. Snacks/Other: Activia Mixed Berry Yogurt, Sugar Free Cherry Limeade Drink Mix, Sugar Free Cherry Drink Mix Sticks. more...

8965 kcal

Activities & Exercise: Dance (fast step, aerobic) - 15 hours and 5 minutes, Resting - 10 minutes, Sleeping - 8 hours and 45 minutes. more...