Weigh In record (no journal entry) for 17 July 2012
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134.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 July 2012:
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1590 kcal
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Fat: 56.70g | Prot: 83.68g | Carb: 215.23g.
Breakfast: oatmeal, raisins, honey. Lunch: honey, smart balance buttery spread, natures own. Dinner: tomato slice, cauliflower, broccoli, tilapia kroger. Snacks/Other: orange, simply jiff, cashew halves. more...
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2527 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 3 hours, Dance (fast step, aerobic) - 1 hour, Walking (exercise) - 3.5/mph - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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