Weigh In record (no journal entry) for 22 May 2011
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222.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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360 kcal
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Fat: 19.00g | Prot: 37.00g | Carb: 18.00g.
Breakfast: Coffee, premier nutrition protein, Fiber Gummies. Snacks/Other: wonderful dry roasted almonds. more...
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pjhamill's weight history
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