Weigh In record (no journal entry) for 22 May 2018
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271.0 lb
Lost so far: 18.0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2018:
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1257 kcal
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Fat: 40.06g | Prot: 94.67g | Carb: 137.10g.
Breakfast: Beef Steak, Great Value Light Fat Free Strawberry Yogurt, Unjury Strawberry Sorbet, Great Value 1% Low Fat Milk. Lunch: Broccoli, Kroger Sliced Mushrooms, Pork Steak or Cutlet (Lean Only Eaten). Dinner: Great Value Mozzarella String Cheese, Honeycrisp Apples. Snacks/Other: Kellogg's Pop-Tarts - S'mores. more...
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steady weight
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