candcorn's Journal, 22 May 2018

Weigh In record (no journal entry) for 22 May 2018
176.0 lb Lost so far: 4.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2018:
1175 kcal Fat: 51.73g | Prot: 53.69g | Carb: 124.84g.   Breakfast: Coffee with Cream and Sugar, Dannon Light & Fit Greek Yogurt - Strawberry, Wonderful Halos Mandarin Oranges. Lunch: Pizza with Meat and Vegetables, Great Value Bottled Water (Bottle). Dinner: Hormel Chili No Beans, Bryan Wieners, Orange Juice . Snacks/Other: Doritos Cool Ranch Tortilla Chips. more...
on diet candcorn's own diet   losing 1.4 lb a week


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