Weigh In record (no journal entry) for 21 May 2018
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183.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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2236 kcal
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Fat: 80.76g | Prot: 184.62g | Carb: 129.86g.
Breakfast: Hard-Boiled Egg . Lunch: Bananas , Green String Beans, Publix Boneless Skinless Chicken Breast Cutlets. Dinner: Stella Artois Lager, Wingstop Mango Habanero Wings. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Freshlike Mixed Vegetables, Sabra Roasted Red Pepper Hummus. more...
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losing 0.1 lb a week
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