Weigh In record (no journal entry) for 21 May 2018
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170.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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585 kcal
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Fat: 10.00g | Prot: 13.25g | Carb: 109.25g.
Lunch: Pepsi Pepsi (Can), Panda Express Fried Rice, Signature Cafe General Tsao Chicken, Safeway Orange Chicken. more...
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gaining 28.0 lb a week
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tmsusmilch's weight history
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