Iwantdoughnuts's Journal, 20 May 2018


Diet Calendar Entries for 20 May 2018:
1862 kcal Fat: 77.38g | Prot: 109.82g | Carb: 196.69g.   Breakfast: Peanut Butter, Clif Bar Clif Bar - Chocolate Chip, Bananas . Lunch: Turkey Ham, Subway Spinach, Denny's Sliced Tomatoes (3 Slices), Whole Wheat Bread, Cheese Spread. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Calavo Avocado, Coho Salmon (Farmed) . Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Peanut Butter, Bananas , Ice Cream. more...
2157 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Hiking - 2 hours and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

11 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Iwantdoughnuts's weight history