Halliee's Journal, 20 May 2018

Weigh In record (no journal entry) for 20 May 2018
171.2 lb Lost so far: 12.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2018:
1087 kcal Fat: 42.33g | Prot: 40.03g | Carb: 135.59g.   Breakfast: Kellogg's Special K Chocolatey Delight Cereal. Dinner: Roasted Broiled or Baked Chicken Wing, Whole Wheat Spaghetti. Snacks/Other: Pop Weaver Extra Butter Microwave Popcorn, Pears , Pringles Cheddar Cheese Potato Crisps. more...
on diet Halliee's own diet   losing 5.6 lb a week



     
 

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