Weigh In record (no journal entry) for 15 July 2012
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131.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2012:
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1944 kcal
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Fat: 80.74g | Prot: 75.50g | Carb: 236.33g.
Breakfast: Bread Pudding. Dinner: Tomatoes, Cucumber (Peeled), Sweet Mini Peppers, Authentic Restaurant Style Salsa, Burrito Flour Tortillas, guacamole, Reduced Sodium Taco Seasoning, Ground Beef (90% Lean / 10% Fat), Onions. Snacks/Other: Breyers Ice Cream Mint Chocolate Chip, Special Dark Chocolate, Bread Pudding. more...
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2305 kcal
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Activities & Exercise:
Housework - 3 hours and 30 minutes, Sitting - 6 hours, Standing - 2 hours and 30 minutes, Desk Work - 4 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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cheetahfanatic's weight history
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