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25 pounds gone! clothes don't fit differently still looking forward to not looking like a busted can of biscuits...
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211.6 lb
Lost so far: 36.8 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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815 kcal
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Fat: 50.91g | Prot: 38.63g | Carb: 55.51g.
Lunch: Chick-fil-A Chicken Nuggets (6 Count), Chick-fil-A Chick-fil-A Sauce. Dinner: Garden Cuts Green Leaf Lettuce, Farmland Foods Thick Sliced Bacon, Mayonnaise, Denny's Sliced Tomatoes (3 Slices), Franz Big Premium White Bread. more...
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losing 2.8 lb a week
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