Good morning everyone ❤️
Diet Calendar Entry for 18 May 2018:
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1313 kcal
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Fat: 29.89g | Prot: 89.21g | Carb: 179.37g.
Breakfast: Zucchini , Carrots, Cooked Green Cabbage (Fat Added in Cooking), Sweet Potato , Tomatoes, Hard-Boiled Egg . Lunch: Sweet Potato , Potherb Jute (with Salt, Drained, Cooked, Boiled) , Dried Shrimp, Pork Loin (Tenderloin) , Quail Egg . Dinner: Scad fish, Cooked Winter Melon, Broccoli , White Rice (Long-Grain, Cooked) . Snacks/Other: Guava, Hạt Chia Eco-Farm, White Oats (Hahne), Apples, Sữa chua Vinamilk không đường, Whole Wheat Bread, Whole Wheat Bread. more...
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