Weigh In record (no journal entry) for 15 May 2018
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191.8 lb
Lost so far: 41.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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2794 kcal
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Activities & Exercise:
Walking 5km - 1 hour, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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wowbagger's weight history
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